7-Day Juice Reset

7 days - A full week to rebuild your rhythm — daily juices, daily check-ins, and Keya in your corner the whole way.

The plan

Day 1 - Foundations

Set your why. Prep produce for days 1–3 tonight.

Day 2 - Hydrate

2L of water between juices today.

Day 3 - Greens Day

All green, all day. You've got this.

Day 4 - Halfway Glow

Notice your skin and sleep. Journal one win.

Day 5 - Roots

Ground and rebuild. Gentle movement today.

Day 6 - Berry Strong

Antioxidant load-up before the finish.

Day 7 - Finish Line

Celebrate. Plan your maintenance rhythm with the community.

Follow it in the app and each day is ticked off for you, with the shopping list built from the recipes.